MAKING HEALTHY MEALS TASTE GREAT
HEALTHY MEAL PREP SERVICES
FRESH HEALTHY MEALS TO GO
PRE ORDER MEALS FOR THE WEEK
CUSTOMIZED MEALS FOR YOUR NUTRITION NEEDS
About Us
ONE STOP SHOP - HEALTHY MEALS PREPPED OR SERVED FOR ON THE GO
Our food truck is more than just a place to grab a healthy meals ! At Shea’s HOT Kitchen, we can help you reach your fitness goals with clean, great tasting, flavorful meals. We are located outside the Metroflex Austin Gym in Pflugerville, Texas and we provide a healthy meal option for you to grab before or after a workout. There is no reason to have your workout suffer anymore due to not eating first. There is no reason not to achieve all your nutritional gains after your workout! Our one stop shop, taking you from workout to meal prep, is designed to be a no excuse solution to help you reach your fitness goals. Shea's HOT Kitchen is owned and operated by IFBB Pro Shea Menchaca and her husband, Dennis Parker. Shea and Dennis are also the owners of Metroflex Austin Training Facility. Shea and Dennis understand the need and the importance of clean nutrition for all fitness levels. From pro athletes to those looking to simply eat healthy, we can help you achieve your fitness goals with the help of our healthy meal prep services.
Customized Meals
Save time and forget the struggle of prepping your own meals by letting us do it for you. Meals that taste so good you think you are cheating ! Bulk Orders or just a meal or two to go can be customized for your needs No need to break plan! We got you covered.
Ordering- What to Know
All ingredients are hand picked each week. We bujy ingredients and prep to order so everything is always fresh. We value your help with PREORDERING your meals. Meals that are ready to pick up on Monday after 3pm need to be preordered by Thursday prior. Meals to be pickup on Thursday need to be preordered by Tuesday prior. Please text 719-248-0874 with your order and email. Invoices willl be prepared and emailed online. Meals ordered off the website are for same day meals and under 3 meals - we really appreciate preorders by text 719-248-0874so we can plan to have the ingredients for exacly what you need.
Customized Diet Plans
We understand the confusion that goes with knowing what to eat and how often, when wanting to eat healthy to obtain weight loss or weight gain. For a small consulting fee, we can assist by writing a nutrition plan especially for your goals. The owner of Shea's Hot Kitchen is not a licensed nutritionist, but has years of experience assisting clients with their fitness nutrition needs.
To speak with Shea you can schedule an appointment for nutrition consultation below. Nutritional planning is for general fitness or weight loss/ weight gain plans and is not intended for competition diets
CAJUN SHRIMP WITH SPINACH AND AVOCADO
MEALS SO GOOD YOU WILL THINK ITS A CHEAT
Photo Gallery
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